3 Books To Make You Mentally Tough And Strong

3 Books For Your Mental Toughness And Strength:

1. Can’t Hurt Me: If hell is really a thing, then David Goggins had experienced living hell as a child yet he chooses to come over all those past traumas and adverse situations. David Goggins, author of Can’t Hurt Me was not only poor but also fat. He was bullied and mocked. He then decided that he wants to change his life and now he is one of the world’s top endurance athletes.

Here are 3 techniques that I really love:

a) Do one thing that makes you uncomfortable daily: Your mind is your greatest asset and liability depending on how you use it. There must be a few things in your life that you don’t like doing but they are important for your career, like studying, learning new skills or networking. This is where your mind plays games with you. Your mind just wants to relax and chill. David says when you do one thing that makes you uncomfortable, you become mentally tough and gain control over your mind. You let your mind know that YOU ARE THE BOSS AND YOU CAN DO ANYTHING.

My recommendations among these 3 books?

I like all three of them. However, if I had to recommend one book, I would request you to read The Power Of Now. But if you are a complete beginner in books and subconscious mind then I would suggest you to first read The Power Of Your Subconscious Mind and then shift to The Power Of Now for better understanding. Read these 2 books and you will thank me later for sure.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Renuka Gavrani

Renuka Gavrani


100K on Instagram. I talk about books, self-love, & self-improvement. For ghost writing gigs; renukawork1@gmail.com