4 Energy Givers Activities I Do When I Feel Low; Time to Light Up Your World

No matter how many affirmations you repeat in a day or how optimistic you are, there are days when you feel stuck. Days that hunt you down and make you question everything.

And on days like that, repeating affirmations or staying positive feels like another task to check off.

When I have such bad days, instead of sitting around and waiting for life to make everything better, I get up and do the things that make me feel energized or take my mind off the things that are out of my control.

These activities are personal to me but if you see the pattern behind them, you will be able to customize your own energy-giver activities that will instantly light up your world. So, shall we start?

1. Dance Like a Five-Year-Old:

Okay, this may seem a little weird given that we are talking about bad days.

I understand that on your bad days, you might not feel the energy to even get out of your bed but darling, that is the key. You need to love yourself enough to do the things that can bring some joy to your life. If you are not feeling the energy to even get up then that shows you have given up mentally.