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Here Is What I Do When I Feel Low; Activities to Elevate Your Mood & Romanticize Life

Renuka Gavrani
7 min readAug 21, 2022

There are some days when my fight is with me when I question my own existence when I feel the world is falling apart or when I just don’t feel like even getting out of bed.

Life as they say isn’t supposed to be fun, and happy all the time. Something will happen that will force you to go back into that self-sabotaging, negative self-talk, and overthinking phase.

These are the moments that come in everyone’s life, I believe. You and I both someday or the other feel at our lowest as if nothing is worth doing. It could be due to personal life issues, professional level problems, or just the stupid human brain that reminds us of all the bad things that can happen to us.

But the ground reality is if you let these low phases take over you, you will quickly become a slave of your mood.

So, I decided to take the matter into my own hands and do the activities that lift my mood, and help me in romanticizing my existence.

Let’s see 5 such activities that you can do to transform a bad day into one of the most beautiful days of your life. These activities don’t take much effort so it’s easier to do them when you don’t feel like doing anything.

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Renuka Gavrani
Renuka Gavrani

Written by Renuka Gavrani

I talk about slow & Intentional living - taking you closer to a happy life. I am a published author of the book 'The Art of Being Alone': https://a.co/d/531JIFq

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